Marshalee JacksonJul 172 min readFeeling Stuck? How to Turn Your 'Shoulds' into 'I Can' and Get UnstuckDo you ever feel like you have this never-ending list of things you think you should be doing? You know, like "I should exercise more,"...
Marshalee JacksonJun 183 min readUnlock Your Best Self with a Daily Mental Wellness JournalWelcome to a journey towards prioritizing your mental well-being! In today's fast-paced world, taking care of your mental health is more...
Marshalee JacksonApr 282 min readThe Power of Positivity: Transforming Your Mindset for a Brighter LifeOur mindset plays a pivotal role in shaping our reality. Among the myriad approaches to mental wellness, the practice of positive...
Marshalee JacksonNov 21, 20232 min readAffirmations to Start Your DayStarting your day with positive affirmations can change the course of your entire day. They can help set the tone, lift your mood, and...
Marshalee JacksonJun 21, 20232 min readChoosing the Right Therapist: A Guide to Finding the Perfect FitSeeking therapy is a courageous step towards prioritizing your mental health and well-being. However, finding the right therapist can be...